Make Yogurt Part of the Perfect Snack
Make the perfect snack by pairing homemade yogurt with a high-fiber food like fruit (fresh, frozen or dried) and/or a high-fiber (flaxseed, wheatgerm, bran, chia seed, sesame seed, etc) breakfast cereal. You can find many lower-sugar breakfast cereals/muesli. Or make your own granola.
Whip Up a Yogurt Drink or Lassi
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